Whether you’re a meditator or a mover. There’s a growing number of destinations that will help you feel relaxed, rejuvenated and ready to take on the world. Or at least tackle the queues in the January sales.
Disclosure – this is a collaborative post
In fact, ABTA’s latest findings suggest that the health and wellbeing industry is worth an estimated $639 billion (£491bn) globally. With more destinations catering to this growing trend. There’s a retreat out there for everyone, and winter is proving to be the most popular time to hit the reset button.
Sulphur springs in Cyprus
If you’re just dipping your toe into the wellness world, why not try a self-catering holiday with Villa Plus to Cyprus?
With its Mediterranean location, the island is the perfect destination for those who want to sample a retreat-style holiday. But who isn’t quite ready to give up the sangrias at sunset.
Known as Aphrodite’s island, Cyprus has a plethora of sulphur springs that have been used for therapy and healing for thousands of years. Along with luxurious spas, and stunning scenery, it the perfect destination to banish the winter blues.
Wonderland wellness in the Alps
If for you, the winter months are all about dashing through the snow. Then a retreat in the Swiss Alps could be your next destination of choice.
The Victorian’s understood that fresh mountain air, hearty food and keeping active was a recipe for health and happiness, and since the 1800s, the Alps have proved a popular destination.
Science has shown that being in a cold environment is beneficial for your health. A winter wellness retreat to the snow-capped Alps could be just the break your mind and body need to set you up for the rest of the year.
Surfing and yoga in Morocco
Yoga has long been heralded as the retreat activity of choice but there’s a growing trend to pair the mindful practice with the adrenaline rush of surfing, and Morocco is fast becoming the destination of choice to enjoy these two practices together.
Escape the dark days of winter and soak up some sun in the surfer’s paradise of Taghazout. With its laid back vibes, fresh seafood and ocean views it’s the ideal destination for those wishing to escape the hustle and bustle of the modern world and get back to nature.
Whatever your vibe, there’s a retreat out there, so what are you waiting for, go find your wellness tribe.